Women's Herbal Tea — Cycle Comfort

A woman is like the moon — constantly changing. Just like the lunar cycle, we move through our own seasons. Our bodies shift daily, and so do our emotions, desires, energy, and overall well-being. We are influenced by many hormones every day. 

Each month, we move through 4 distinct phases — mirroring the moon. 

The New Moon begins with the first day of our menstrual cycle — a time when energy is at its lowest. During these days, we often crave rest, stillness, and solitude. This is the perfect time to wrap ourselves in comfort and self-love — to slow down, to soften, to nourish ourselves with warmth and care. Sip on healing soups, drink plenty of water, and support your body with Feminine Cycle Comfort Tea, thoughtfully crafted by phytotherapist Ovidijus Vyšniauskas. 

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Pre-menstruation — days 6-14 of the cycle, this phase is like a personal springtime. Estrogen levels begin to rise, bringing with them a natural boost in energy, creativity, and productivity. You may notice your skin glowing and your hair looking shinier. Physically, this is when you feel strongest and most capable, so let's enjoy it and make the most of it for travelling, hiking, new experiences! 

Full moon is approx. day 14 of the cycle, or — ovulation. This is the peak of a woman’s inner and outer radiance — the full bloom. Energy, creativity, charm, and confidence are at their highest. You may feel more sociable, magnetic, and ready to shine. It's a time to connect, create, and express yourself freely. 

Waning Moon — 15-28 days of the cycle. As the moon begins to wane, so does your energy. After ovulation, many women feel their creative spark dim slightly, experience more difficulty focusing, and notice heightened emotions or common symptoms of PMS. This is the time to slow down and nourish yourself. Support your body and mind with plenty of water and warm, comforting teas, aromatherapy rituals with essential oils, reducing stress, taking care of our bodies: a soothing self-massage using the Feminine Cycle Comfort Oil blend.